22 June 2020

Re: Mindfulness

I like the slightly more personal touch as well to break it up a bit. Can tell you're putting in more effort in making more engaging videos, keep it up!
Surprised this video isn't an ad sponsored by a certain chicken restaurant...

The point about taking a moment to appreciate things even if they aren't nice can be applied to other things as well, such as being grateful for what you have. In addition to being aware of your surroundings, another aspect would be reflection, which everyone does. A more prominent need is the necessity for taking breaks or thinking mindlessly in general, like Newton with the apple thinking about gravity, or Einstein on a train thinking of the speed of light as he observed a clock moving away from him.

I imagine blind or deaf people might not like this video. I guess also anyone with hypersensitivity may struggle as it may be out of their control.

The way you described it makes me think that wine is a type of creative art, rather than a means to become inebriated. That's an interesting idea I never thought of before.

As for food, I think it's slightly different, as it has texture as well as taste. Only through repeated exposure can you overcome evolutionary responses of disgust, rather than open-mindedness alone. Many people reject marmite or fish for example. Maybe some people are also masochists, like people who like spicy food. It's interesting that astronauts like a lot of spice with their foods because their olfactory senses weaken due to lower gravity making their noses stuffy.

Obviously I wouldn't recommend people who are allergic or intolerant to drinks/foods to try them.