- Crispy Roast Pork Puff Pastry (Yi-ban / YY restaurant)
- Renkon chips (Ippudo)
- Crispy Sweet Chili Chicken (Osaka)
Robert Cathles
6 August 2026
Some of my favourite foods
Mitchells Vs the Machines (2020)
Full throttle non-stop action a la Promare, relatable family movie, and an honest jab at big tech wrt privacy and addiction. Exploring another possible AI future.
Plot copies beats just a little too much from other Lord & Miller works like Cloudy and Lego, but this movie is clearly meant to be a bit of insane fun, than a profound or emotionally intelligent saga.
Spider-Man Brand New Day
It's an ode to every key worker and anyone who has to relentlessly take care for others or strive for something important. People who spend so long working that they lose out on being a person: socialising, doing fun things, having a partner, even having a holiday and downtime. Spider Man just pushes through one emergency after another - and never feels the credit for it, and can't talk to anyone about it because he's keeping a secret (who he is). He's burnt out and suffering from long term stress.
His new arachnid powers are symbolic of flow state - having practised something so often that you your body autonomously takes over.
Him being immune to Jean Grey's mind control is not because of his Peter tingle or astral projection in No Way Home - it's because he's spent so long saving others and distanced himself from having friends that he's missing key parts of being human - connection, joy, rest.
I lost my mum to cancer like Peter. I was a key worker in lockdown and had to sacrifice friendship and partners and my physical and mental health for it - Peter had to give up his best friend and the live of his life so that he could keep being Spider Man, keep saving people. By the end he's all scratched up, physically and mentally.
Tips for using AI LLMs
- Google Gemini is provided free if you have a Google Pixel phone
- It's not currently ranked the highest: https://artificialanalysis.ai/leaderboards/models
- If it's got something wrong, go back and edit your prompt to be more specific rather than continue the thread, so that it starts over
- Gemini Pro hits problems far less than the Flash version. If it's a simple lookup, Flash mode is probably OK, otherwise use Pro even though it's slower.
- Here's directives I've added:
- Think outside the box. Think beyond the scope of what I've said. Don't be afraid to just say we're going about this the wrong way, if there is an easier path.
- When solving problems for me, I would like you to consider out-of-the-box ideas, think of the big, systematic issues rather than piecemeal, one-off solutions, and consider more long-term and robust suggestions.
- Ask questions for clarity before making sweeping assumptions. For example consider that wear and tear in a rental property might mean no repair is necessary.
- Don't rely on cognitive dissonance to justify my actions or decisions, be honest, truthful, objective and blunt.
3 August 2026
Funeral wishes
Music - opening: Sufjan Stevens - With My Whole Heart
Music - closing: Julie Elven - Survive
Attire: Blue, no black
Method: Enzyme
Ashes: Plant with sycamore seeds
13 July 2026
Responding to "Heartstopper is unauthentic"
Someone on Instagram said: "Heartstopper has the same authenticity of the gay experience as lesbian porn made by straight men does. Odds are that if you are not a tween girl, you’ll just find Heartstopper absolutely cringe."
My response:
I'm a bi 36yo guy and I love Heartstopper, it's not cringe at all. I think anyone who finds it cringe just lacks empathy and emotional intelligence.
Heartstopper is about depicting a positive, healthy romance, not a couple where one of them dies at the end or leaves after a summer fling. That doesn't mean it's unauthentic by any means. You could say it's a bit fairytale, but that's what we need in LGBT+ media. Where's our gay Disney prince already? Gay characters in media are too often killed off or just token characters. Even Doctor Who kills off gay characters left right and centre. Heartstopper is not meant to be like Skins or Skam, it's meant to depict actually good romance stories that we can aspire to for once.
It's been in the top 10 series on Netflix for every season in over 50 countries, and 10 million books sold, and it's the most emotionally intelligent LGBT+ series I've seen - not lame by any standards.
Reading Council - Litter police
This is in response to:
https://media.reading.gov.uk/news/further-crack-down-sees-fines-for-fly-tippers-up-more-than-tenfold
I think it is rather hypocritical and I am actively against any further spending into third party enforcement officers. As per the article, "Council[s] commitment to keep Reading tidy", I will explain out how ineffective they are.
- These contractors only operate on Broad Street & Oxford Road, whereas most of the litter and fly-tipping is actually on residential streets like Great Knollys and Russell Street. When did you last fine kids littering outside the Academy?
- Fining elderly, disabled, or blind people for accidental littering is unethical
- My bins haven't been collected at least twice every year, regardless of location, having lived here 18 consecutive years. Should I be asking for a refund for my council tax for those months?
- Some residents in the town centre like when I lived on Kings Road have zero recycling collection, it's all just general waste, with no limit on black bags.
- The plastic red/grey bins that aren't big enough even for recycling, I often have to stockpile recycling until there is enough space again. I think recycling collection should be every week.
- Uncollected street bins like on Russell Street and Baker Street. Bins are typically overflowing after 3 days since they've been emptied.
- I would rather you make it easier to volunteer e.g. Victoria Park local group's efforts in street cleaning, or incentives like paying volunteers to collect plastic bottles - this is already popular at other festivals like Latitude and in European countries like Malta.
- Multiple drains blocked on Broad Street that still remain unfixed including up to St Mary's Butts roundabout, and multiple wonky tiles on Broad Street that cause tripping - which could lead to accidental littering
- If people just pick up their litter and either take it away with them or bin it, then there is no crime.
It is a waste of resources putting more money into enforcement officers and I will not stand for my council tax being spent on this when it is clear that litter collection is not being done, incorrectly, and not where it is needed the most.
19 June 2026
Scapegoats
I thought I was glad that I was born in an era of human history without ritual sacrifice, burning witches, or public hanging - and instead, access to medicine to prevent an early death, glasses so I can see, an inhaler so I can breathe, etc.
Then I researched and realised:
People still blame scapegoats: when a society faces massive, inexplicable stress, someone will start pointing fingers (Said René Girard etc)
40,000 BCE: animal sacrifice for successful hunts
12,000 BCE: human sacrifice exploded with agriculture to ensure a good harvest
500 BCE: religion and philosophy start to reduce ritual sacrifice
1500: burning witches begins at the same time science develops
1800: public hanging continues despite the advent of science. Cesare Beccaria etc introduces modern justice (proportional crime for reason with rehab). the killings move more inside prisons instead
2006: Farage blames immigrants as a scapegoat, instead of the wealthy elite of capitalism.
Public shaming, cancel culture and blaming immigrants is the modern live burial, temple sacrifice, gallows, or pyre.
Farage is taking advantage of a modern societal stress. Rather than the promise of a good harvest, it's about cost of living - but it's actually caused by the wealth divide. It's just easier to point blame at outsiders than the top 1%.
16 June 2026
Edible Foods
Here's a full list of everything I eat because I'm fussy.
British/ American:
Salmon: fillets, smoked slices, parcels, sushi (sashimi, nigiri, hosomaki)
Mackerel
Prawns with cocktail sauce
Sausages (including vegan), frankfurters, saveloy, pigs in blankets
Sausage rolls
Beef or cheese burgers or sliders (prefer single patty) especially with cheese and caramelised onion
Impossible burger
Chicken burgers with mayo
Chicken nuggets, turkey dinosaurs
Quorn nuggets
Chicken wings like southern fried
Cereal
Tuna fish and mayo sandwich, tuna melt
Cheese and crackers with pickle
Cheese on toast with worstershire sauce
Ham and cheese toastie, Croque monsieur
Chicken Caesar salad
Sunday roast (not potatoes unless hot and crispy)
Breakfast: Sausage, Eggs, Bacon, Toast
Fries
Muller yogurts
Hot dogs
Pork pies
Dairylea lunchables, dunkers, mozzarella sticks
Steak with peppercorn sauce
BBQ ribs
Mac and cheese (though I've had many disappointing mediocre ones, M&S do the best with bcaon bits)
Italian:
Spaghetti bolognese
Spaghetti meatballs
Beef lasagne
Chicken arrabbiata
Chicken carbonara
Pizza: Hawaiian, pepperoni, ranch bbq, mini pizzas
Pasta: penne, tortellini, baked, rigatoni
Garlic bread
Mexican:
Chicken or pork tacos
Chicken fajitas (no pepper, onion)
Nachos (minus beans)
Churros
Quesadilla
Indian:
Chicken korma
Pilau rice, or plain rice
Chicken tikka masala
Paneer tikka masala
Poppadoms
Garlic naan or peshwari naan
Shakarpara
Chinese/Thai
Sweet and sour chicken Hong Kong style (without veg)
Sweet and sour ribs, honey ribs
Crispy Wonton
Satay chicken
Egg fried rice, plain rice, jasmine rice
Roast puff pork pastry
Char Siu Bao
Japanese:
Sashimi: salmon
Hosomaki: salmon, tuna
Nigiri: salmon, prawn, tuna
Chicken katsu curry
Mochi
Doriyaki
prawn crackers
Chicken bao buns but without coleslaw
Misc:
Korean chili crispy chicken
Huel ready to drink (Berry, Strawberries & Cream) / hot and savoury
Calamari
Halloumi, including as fries
Crisps including prawn crackers
Sweet popcorn
Pot noodles
Graze flapjacks
Bratwurst
Veg:
Carrots
Sweetcorn including corn on the cob - but not in or combined with any other food
Lettuce
Tomato
Red onion (especially raw)
Beetroot (pickled)
Broccoli (not the stems)
Fruit:
Strawberry
Orange
Lychee
Guava
Pineapple
Grapes
Blackberry
Raspberry
Dragonfruit
Partial like of fruits, just not always the texture:
Apple
Banana
Mango, including mango lassi
Cherries
Coconut
Peach
Things I do not eat, don't recommend anything with these or any variation of them:
Aubergine
Avocado
Beans
Brussel sprouts
Burritos (because of the meat and veg mixed together)
Cabbage
Cauliflower (unless deep fried to be like wings)
Casserole (mix of meat and veg)
Chicken Goujons (often weird gooey texture inside)
Chicken Kiev (creamy inside is a horrible texture)
Chickpeas Coffee (anything flavored like coffee)
Dark chocolate
Eel
English muffins
Fish and Chips, as breaded fish like cod or haddock or batter is usually soggy, so this also excludes fish fingers
Focaccia bread - honestly the worst bread. Tiger bread is great.
French toast
Fried onions (all other forms of onion I like)
Fusili, Farfalle, Conchiglie, Rotini, Orzo, Linguine, Orecchiette, Fettuccine
Hot pot
Japanese fried chicken, Chicken Karaage
Kale
Kimchi
Loaded fries - any type
Melon, watermelon (soapy taste)
Mushrooms
Olives
Omelette or scrambled egg
Onion rings, again it's like tempura batter
Peas Peppers
Potato including mash or potato skins, or sweet potato fries
Prawn toast (it's nothing to do with the oil)
Prawns in any other form except for cocktail sauce or nigiri
Pulled pork burgers, though in tacos they're fine
Pumpkin
Rocket
Salt and pepper chicken, because often soggy
Salty popcorn
Sea urchin
Shepherd's Pie / Cottage Pie, because of the mixed meat and veg and potato
Soy
Spinach
Temaki
Tempura
Teriyaki
Turnip
Unagi
13 June 2026
Capybara
I think top-down, in that I consider myself to be quite chill, on the fence a lot, and in the middle. Spirit animal might be a capybara.
However many people I meet seem to be bottom-up thinkers, with a series of deep knowledge, rules and systems of their own that are complex, and take them all very seriously. Whereas there are little things I take seriously. I don't have any tattoos, or piercings (Existential Flexibility), I don't think I'm committed enough to anything like that, the most I commit is having graphic tees, plushies, and setting my background.
I think my key philosophies/tenets are:
- YOLO so nothing matters (Optimistic Nihilism)
- pacifism over violence
- respect regardless of your background
- most problems are caused by systems not individuals (Sociological Empathy)
- it's okay to not be okay
- ideas are essential to survival, so creativity and play are more important than exams (Constructivism, Visionary Individualism)
- we aren't perfect organisms, we make mistakes, and the brain tricks you, so we shouldn't hold each other to such high standards (Cognitive Humility)