14 November 2015

Venting and dealing with reality

Everyone vents in different ways. Bad things happen to people, it's inevitable.  The behaviour that people take can end up defining them through their personality. Therefore it's important to know what to look out for and how to be a better person.

Destructive
  • Drunk
  • Nihilism/Existentialism
  • Being critical, judgemental, confrontational, interrogative


Constructive
  • Sublimation (use bad feelings to help be creative)
  • Humility (laugh at yourself)
  • More on defence mechanisms